Alpha BRAIN is a nootropic supplement designed to enhance cognitive function, including memory, focus, and processing speed. It is caffeine-free and contains a blend of vitamins, herbal extracts, and amino acids that have been shown to support cognitive performance.
Ingredients and Mechanisms of Action
Alpha BRAIN contains three proprietary blends:
- Onnit Flow Blend: L-tyrosine, L-theanine, oat (straw) extract, and phosphatidylserine. This blend is designed to promote alpha brain waves, which are associated with relaxation and creativity.
- Onnit Focus Blend: Alpha-GPC, bacopa extract, and toothed clubmoss extract. This blend supports acetylcholine production and function, which is important for memory and learning.
- Onnit Fuel Blend: L-leucine and pterostilbene. This blend supports energy production and nervous system function.
In addition to these blends, Alpha BRAIN also contains vitamin B6 and cat’s claw extract. Vitamin B6 is important for brain metabolism and amino acid function. Cat’s claw extract is a traditional herbal remedy that has been shown to have anti-inflammatory and antioxidant effects.
Benefits of Alpha BRAIN
Alpha BRAIN has been shown to improve cognitive function in a number of studies. For example, one study found that Alpha BRAIN improved memory and attention in healthy adults. Another study found that Alpha BRAIN improved cognitive function in athletes.
Alpha BRAIN is also safe for most people to use. However, it is important to talk to your doctor before taking Alpha BRAIN, especially if you have any underlying health conditions or are taking any other medications.
How to Use Alpha BRAIN
Alpha BRAIN is typically taken twice daily, once in the morning and once in the afternoon. It is important to take Alpha BRAIN with food to avoid stomach upset.
Some people may experience mild side effects when first taking Alpha BRAIN, such as headache or nausea. These side effects are typically mild and go away on their own within a few days.
Overall, Alpha BRAIN is a safe and effective nootropic supplement that can help to improve cognitive function in healthy adults.